Top 10 Vegetarian Protein Sources

Top 10 Protein Sources for Vegetarians Proteins are the building blocks of body tissue, and even give the body the energy it needs to grow and develop properly. When protein is digested, it breaks down into amino acids. The Institute of Medicine says that women need at least 46 grams of protein a day, and men need at least 56 grams  a day. Here are the top 10 sources of protein for vegetarians...

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Top 10 Indian FoodsMost Amazing food in the world.

Number 10. Paneer Butter Masala. Paneer Butter Masala is one of the best seller Indian Restaurant dish. Paneer Butter masala belong to the North Indian Cuisine and many of the popular Indian Curries belong to the North Indian Cuisine only. It is a really very delicious curry cooked in a Red Indian Gravy and Serve with the Roti, Paratha or Butter Naan. It is very cheap and you can in a Dollar and...

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Stir Fry Collard Greens Recipe by Manjula, Vegetarian Gourmet Cooking

Today I will be making stir fry collard green. This is very nutritious, delicious and looks great. Stir fry collard green makes a great side dish to complement any meal. This recipe will serve 4-6. For this recipe we need: 1 bunch of collard green This was 8 ounce and have about 7 leaves. And as you see these leaves are big. So it could be 1-2 leaves less or more but after chopping this will make...

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Spaghetti Squash Boats - Easy Meal Prep Healthy Dinner Recipes! - Mind Over Munch

Mmmmm. I love spaghetti! But a serving size is well small. Who only eats THAT much spaghetti?! For almost the SAME amount of carbs and calories, we could eat an ENTIRE spaghetti squash AND. Get our veggies in at the same time! Not too shabby, eh? Hey, Munchies! Welcome if youre new, Im Alyssia! And today we are making spaghetti squash boats three ways. Its an AWESOME way to get in those veggies, easy...

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