[Lauren] hey everyone it's lauren from hot for food, back with a new video this week, of course! [Lauren] and i'm just boiling some pasta cos today we are going to make pasta, [lauren] and more importantly, the sauces! [Lauren] i'm gonna show you how to make 3 VEGAN PASTA SAUCES. [Lauren] they're very quick and easy. You just toss your noodles in. [Lauren] and i thought i'm still on this comfort food pasta carb-loading thing cos it's still cold here in Canada where i am, [lauren] so screw the bikini bod thing, that's all bs anyways.
[Lauren] and just eat pasta cos that's what you wanna eat for reals! [Lauren] so i'm gonna show you how to make an avocado pesto sauce, a roasted red pepper sauce and a pumpkin sage cream sauce! [Lauren] it's real fun, real quick, let's do this! [Lauren] we're making the avocado pesto in a food processor. [Lauren] so we're gonna add 2 avocados, a few cloves of garlic, [lauren] you're gonna pack fresh basil leaves into a cup like this and do 1 and a half to 2 cups. [Lauren] i'm adding chives for some extra flavour, [lauren] we're gonna do fresh lemon juice, [lauren] we're gonna add nutritional yeast, of course, for some extra cheesiness. [Lauren] add salt and pepper.
[Lauren] now you don't have to, but i'm gonna add a little bit of olive oil. [Lauren] yes, the avocado is fatty but this adds a little more richness so there we go. [Lauren] now you're just gonna process that until it's very smooth. [Lauren] so now let's make the roasted red pepper sauce! [Lauren] we're gonna start by sauting onions and garlic in some olive oil.
[Lauren] now these don't have to be uniformly cut cos we are going into a food processor or blender to finish the sauce. [Lauren] so now you're gonna add garlic and seasonings [lauren] and we're making this spicy and smoky with red chili flakes, smoked paprika, salt and pepper. [Lauren] and just cook this until the onions and garlic are softer. [Lauren] you can add a little vegetable stock just to deglaze the pan and get all the spices lifted up.
[Lauren] and we're gonna throw this in a blender with everything else. [Lauren] i'm using a jar of flame-roasted red peppers. You can roast your own, but this is easier. [Lauren] so drain the water from the jar, and it's about 1 and a quarter cups that i have.
[Lauren] we're also gonna add nutritional yeast, [lauren] and more vegetable stock. [Lauren] and then give it a blend! [Lauren] alright, we're on to the last pasta sauce. We're doing a pumpkin sage cream sauce [lauren] so it is pumpkin puree and coconut milk, sage and some garlic, onions, nutritional yeast, all the usual suspects. [Lauren] so we're gonna start by putting olive oil in a pan.
[Lauren] then you're gonna saut your onions for a couple of minutes. [Lauren] then add some minced garlic, sage, a little bit of nutmeg and cinnamon. [Lauren] give that a stir and don't forget salt and pepper. [Lauren] we are gonna use coconut milk [lauren] that's gonna deglaze all the spices off the pan.
[Lauren] you're gonna bring the coconut milk up to a low simmer [lauren] then add pumpkin puree, nutritional yeast, lemon juice [lauren] and bring it back to a low simmer and toss your pasta in and it's done! [Lauren] look at those! So pretty and different, the 3 VEGAN PASTA SAUCES. [Lauren] ready to be devoured! Which one do i do first? [Lauren] i think you knew i was gonna go for the pumpkin. [Lauren] mm! [Lauren] i'm addicted! [Lauren] now go ahead and customise these. You can add other veggies in the mix if you want.
[Lauren] but i just wanna keep them clean and talk about the sauce. [Lauren] mm! [Lauren] the roasted red pepper is a little spicy, you can make it spicier too by adding more chili flakes. [Lauren] and it is nice to serve these immediately. Kind of make the sauce, toss the pasta and then eat.
[Lauren] but you could make these sauces ahead of time and just heat them up to go with your pasta. [Lauren] the avocado pesto will last a day or two without turning colour. [Lauren] so just give it a try. I know some people are skeptical of, basically guacamole pasta.
[Lauren] but it tastes like pesto and it makes it creamy [lauren] um, and there's no cheese, obviously. [Lauren] let me have one more bite. [Lauren] the avocado pesto's actually good served as a cold pasta salad as well. [Lauren] warm or cold, it's fine.
[Lauren] you just don't want to heat the avocado up in a pan. [Lauren] you really just wanna take your hot pasta and toss it in the avocado pesto. [Lauren] cos then the avocado will start changing taste when you heat it too much. [Lauren] and i also sprinkled some hemp hearts on top but you could also use vegan parmesan cheese.
[Lauren] whatever you like, extra nutritional yeast. [Lauren] okay, so- or you could also use my pistachio crust duster, which is basically vegan parm. [Lauren] alright so that's it! These are very exciting dishes, i hope you like how easy they were, how simple, how delicious. [Lauren] you got everything you need to make them at home, i think! There's no strange ingredients here.
[Lauren] and we'll be back next wednesday with a brand new video as well, here on hot for food. [Lauren] we post every wednesday so subscribe, hit the notification bell button thing. [Lauren] so that you know when we're live, but usually every wednesday morning. [Lauren] i'm gonna go eat all of this! [Lauren] i'll see you guys next time.
Follow, like, subscribe. [Lauren] follow @hotforfood on instagram, twitter, all the things. [Lauren] okay, bye!.
3 EASY VEGAN PASTA SAUCEShot for food
Clarisa
●
Thursday, October 29, 2015
Subscribe to:
Post Comments (Atom)
Blogger news
Search this blog
Blogger templates
Popular Posts
-
Today Let us make a very simple tasty pudding using bread Let us have a look at the ingredients This is an egg less pudding I have...
-
[Candice] today on The EdgyVeg, i'm going to show you how to turn this ordinary piece of rice paper [candice] into the best VEGAN BACON ...
-
So in last weeks episode, we covered a simple boiled plum pudding, which consisted of equal parts flour, milk, eggs, butter, and the plu...
-
You suck at cooking. Yeah, you totally suck. All right, today we're doing 5 easy breakfasts. Breakfast #1 - Apples and Almond Butter. ...
-
Hi there Qtees <3 lol wassup Qtees :) Its been a while since our last Korean-speaking Vlog And its going to be a bit awkward, but hope yo...
-
Number 10. Paneer Butter Masala. Paneer Butter Masala is one of the best seller Indian Restaurant dish. Paneer Butter masala belong to t...
-
Hi, my name is Byron Martin, here at Logee's. Today we're going to be talking about coffee. One of my favorite drinks, and a bever...
-
Cold brew coffee is made by soaking coffee grounds in cold or room temperature water for an extended period of time. It has a sweeter fl...
-
UK Food Recipes There are any such lot of magnificent UK delicacies recipes at hand that it'll also be very troublesome to make your...
-
1: Colored Pasta Okay, start by taking some pasta and add it into some boiling water with salt and olive oil, then like you do, cook it ...
Labels
Powered by Blogger.
0 komentar:
Post a Comment